“Its the brain’s job to keep us safe.The heart’s job to keep us happy and the breath’s job to keep us grounded in the present moment.” - Robyn B., The Neuroscience Yogi
More about Robyn Brinkerhoff, The Neuroscience Yogi:
>Master’s in Educational Psychology
>Undergrad in Behavorial Psychology
>400+ hours of pyschology trauma-informed training
>Leading expert in neuroscience-informed yoga, mindfulness, and trauma-sensitive movement
>26 years of personal yoga practice
>Certifications include: The Neuroscience of Minfulness, The Neurobiolgy of Yoga, Addiction and Yoga, Pain and Yoga, Pranayama and Breathwork,
Who is the Neuroscience Yogi??
Robyn Brinkerhoff is the founder of Empower Yoga & Minnfulness and is known as the Neuroscience Yogi . She is an integrative educator, facilitator, and mindfulness and movement therapeutic practitioner, specializing in neuroscience-informed, trauma-responsive mind-body practices. Drawing from the neuroscience of mindfulness, pain science, and trauma-informed yoga, she translates complex neuroscience into practical, accessible tools that support nervous system regulation, emotional resilience, and embodied healing.
>CE Accredited Neuroscience Mindfulness and Movement
>From Practice to Presence: Tools for Everyday Mindfulness
>Breathwork: Communicating with Our Nervous System
>The Neuroscience of Leading from the Heart
>Raising Resilient Kids
>Mindfulness and Movement Therapeutic Yoga
Email - theneuroscienceyogi@gmail.com