Derose Therapy Group

We partner with Derose Therapy through our continued education Neuroscience and Mindfulness workshops for their therapist as well as collaborating with them on community wellness events.


DeRose Therapy Group stands as a beacon of mental health and wellness excellence, redefining wellness by offering a comprehensive array of services all under one roof. Our philosophy is grounded in the belief that we owe it to our clients to uphold the highest standards of care, treating everyone with the level of attention and compassion we would expect for ourselves and loved ones. We are client-centered and the work we do is relational, which creates trust and safety for the client and the foundation for the clinical work to be the most beneficial.

Arroyo Grande Library

We partner with County of San Luis Obispo Public Libraries to provide community-based yoga classes at the Arroyo Grande Library. These classes run in six-week sessions and teach basic exercises that improve everyday life. They include general classes as well as those focused on adults with physical and mental diversities.

Transitions Mental Health Association

We work with Transitions Mental Health Association to offer classes for their clients focused on breathwork, mindfulness and movement. These simple exercises can lead to improved mental and physical awareness and a renewed self-connection to aid their transition back into society.

Family Care Network

FCNI is a long time friend of Empower, and they do amazing work in our community, helping connect those in need with those who have resources. It is our pleasure to offer programming to their staff.

Grover Beach Exploration Discovery Center

We are proud of our work with youth as well as adults in our community. Teaching classes at the Discovery Center is one of our most fun outings, and it makes for the cutest pictures! No one is too young, or too old, for yoga!

Serving Our Youth

We partner with CAPSLO to provide via the 5Cities Homeless Coalition to provide trauma informed yoga and mindfulness practices to the Cabins for Change community. CAPSLO sponsors programs of all types to provide basic needs, and enrich lives in our community.

SeaCrest Hotel & Inn at the Cove

We partner with two of our favorite local hotels to offer classes to our visiting population, and provide an opportunity for the public to enjoy some beautiful ocean front movement. Come join us!

Want to see your organization here? !

We love the partnership work we are able to do in our community. No group is too small, or too big, to benefit from an Empower session! Whether you’d like to do breathwork, mindfulness, chair yoga, or a strenuous class that gets everyone moving, let’s make a plan! Contact us for details via the links below.